Why Restorative Yoga?
Why restorative Yoga? Stress is an integral part of our life experience and one’s skill in managing stress plays a significant role in ...
Pain Relief
30
Jul
How she got rid of her hunchback – Best Article from New York Post !
Article Re-Posted from https://nypost.com/2016/08/08/this-85-year-old-proves-yoga-can-keep-you-young/
When Anna Pesce was visiting h...
22
Sep
Can Meditation Help Pain After Surgery?
Patients who have back surgery, a procedure that can cause severe pain for weeks, may have a new relief option beyond narcotics: medita...
21
Sep
Meta-Yoga– A way of life
Meta-yoga is a way of life in which one becomes alive to all realities. Swami Dayananda's essential message was to expand awareness suc...
13
Aug
LIVING FREE OF BACK PAIN: 3 PRINCIPLES
Let's consider Three Principles of Living Free of Back Pain from a holistic mind-body perspective:
1) Center of balance
It may not be...
