BODY MIND SPIRIT LIFESTYLE
Welcome to the Body Mind Spirit Lifestyle, where ancient wisdom meets holistic healing. Start your journey towards self-mastery through our inspired healing practices. We invite you to address chronic pain caused by musculoskeletal stiffness and misalignment as a pivotal step. Our physical practices embrace the spirit of self-acceptance, the foundation for growth. Explore our programs to enrich your life and deepen self-awareness. For inquiries or personalized program evaluations, please feel free to contact us. Your path to a more fulfilling life begins here.


Yoga for the Mind
Way of Life for Self-Healing
The Wheel of Life


Meet Your Teacher!
C-IAYT, e-RYT-500, Expert Yoga Teacher, Hands- On Pain Relief Specialist, Innovator in Yoga and Iyengar Therapeutics, Vedanta and Yoga Philosophy Teacher, Meditation and Sanskrit Chanting Teacher.

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