Yoga for the Body

Pain Relief Therapy Offerings
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Private Yoga Therapy - A rare and skillful Hands-On Approach to Yoga.

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Restorative Yoga Therapy: A Posture and Pain Remedy Available in Privates and Classes

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Yoga Classes, Workshops and Retreats - Hands-on Yoga Therapy for Improved Posture and Pain Relief

Yoga for the Mind

Yoga of Introspection - Live and Online Classes
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Japa Meditation: Discovering Silence as the Framework from which Thoughts Come and Go

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Chronic Pain: Freedom from Helplessness

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Bhagavad Gita: Monthly Live and Online Classes

Meet Your Teacher!

C-IAYT, e-RYT-500, Expert Yoga Teacher, Hands- On Pain Relief Specialist, Innovator in Iyengar Yoga, Vedanta and Sanskrit Teacher, Japa Meditation and Vedic Chanting Teacher
julia