BKS Iyengar – Barbican Demonstration 1984
A rare look at the legendary BKS Iyengar’s demonstration at the Barbican in 1984 — a landmark moment in the history of yoga in the Western world.
The Beginnings of Light on Yoga
An abridged version from Dipika (summer 1980) of how Light on Yoga was accepted for publication by Allen & Unwin. By Beatrice Harthan — a lawyer who worked at the Sheriffs’ and Recorder’s Prisoners’ fund at the Old Bailey, who received an MBE for her remarkable work.
B.K.S. Iyengar’s vistis to Ann Arbor, Michigan
A look back at B.K.S. Iyengar’s visits to Ann Arbor, Michigan — moments that shaped the spread of Iyengar yoga across North America.
“Yoga for Scoliosis” Article by Elise Miller
Yoga is a highly effective remedy for addressing the ongoing issues of stiffness and pain associated with scoliosis — an ancient practice designed to cultivate inner peace and open the body.
What India lacks? What needs to be done?
A thoughtful exploration of health, wellness infrastructure, and what is needed to bring the ancient wisdom of yoga into modern Indian society.
Functional Strength Training – A Foundation of Health
The most consequential intention set last year was to improve muscle power and strength — recovering from years of study in India through a return to intensive yoga practice.
Unlocking Pain Relief: Posture and Fascial Healing
Chronic pain is often an overwhelming ordeal. Unraveling the enigma of chronic pain through posture correction and fascial release necessitates a unique and concerted approach.
Peace of Mind with Japa Meditation
At times, we feel vulnerable in the face of a rapidly changing world. Japa meditation offers a powerful antidote — a steadying practice to find stillness amid uncertainty.
Unconditional Love
To suffer means to be constantly engaged in a futile drama of finding someone to give you what you cannot give yourself. A reflection on self-validation, self-understanding, and true inner freedom.
Sanskrit Alphabet Chart
A comprehensive reference chart of the Sanskrit alphabet — a foundational resource for students of yoga, meditation, and Vedanta who wish to deepen their understanding of the ancient language.