“Yoga for Scoliosis” Article by Elise Miller
What is Yoga for Scoliosis? Yoga is a highly effective remedy for addressing the ongoing issues of stiffness and pain…
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Functional Strength Training – A Foundation of Health
The most consequential intention I set last year was to improve my muscle power and strength. I had lost muscle…
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Unlocking Pain Relief: Posture and Fascial Healing
A young woman uses a foam roller massager for fascial adhesion release, FAR.Chronic pain is often an overwhelming and onerous…
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Peace of Mind with Japa Meditation
At times, we feel vulnerable in the face of the unpredictable nature of a rapidly changing world. Watch the evening…
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Unconditional Love
To suffer means to be constantly engaged in a futile drama of finding someone, others, to give you what you…
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Bhagavad Gita: Resolving Inner Conflict. A Review
Our next Bhagavad Gita class is this Sunday, August 18th from 7-9 pm at Marin Yoga Therapeutics Studio and online….
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