Yoga Therapy

Revitalize your life with Julia’s yoga therapy! With thirty-five years of expertise as a pain specialist, Julia adeptly addresses complex musculoskeletal disorders like back, hip, neck, and scoliosis and extremity pain such as frozen shoulder, hand, knee, and foot pain. Beyond physical ailments, yoga therapy with Julia is a holistic experience, promoting postural health, a calm mind, and an expanded spiritual perspective.

Julia imparts a systematic and disciplined approach in her fully equipped yoga therapeutics studio and online video platform. She tailors asanas to target various musculoskeletal disorders, digestive issues, sleep problems, anxiety, and depression. Sessions include diverse sequences to prevent injury and overuse, with yoga props ensuring safety, especially for beginners or those with physical limitations.

Progress at your pace, and as your practice evolves, Julia will introduce pranayama or breathing techniques. Join Julia for yoga therapy and immerse yourself in a holistic healing experience. Seize the opportunity to foster a healthier, more balanced body and a peaceful mind through the transformative power of yoga.

I welcome your challenging conditions! Please call or text to see if we’re a good fit.

Contact Julia Lorimer CIAYT,  a Pain and Posture Specialist for 35 years. 415-879-6944