Lower back is center of balance of body.
Experience Marin Yoga
So much has been missing in popular culture about yoga being a driver of transformation. Yoga provides deep insight into improving the quality of our lives. The symbiotic relationship of the mind and the body is most worthy of attention. The mind’s decision compels the body to action to fulfill a desire. Yoga provides a way to free yourself from compelling dramas in life and gives access to calmness and composure.
So much has been missing in popular culture about yoga being a driver of transformation. Yoga provides deep insight into the quality of our perceptions. Also the symbiotic relationship of the mind and the body is most worthy of attention.
The mind’s decision compels the body to action to fulfill a desire. Yoga provides a way to freedom from compelling dramas in life and provide access to calmness and freedom of choice.
So much has been misunderstood about yoga and the body with the mistaken belief that difficult positions are required. In reality the body is a complex system and yoga provides profound benefits through precise action.
Yoga improves vitality, circulation, flexibility, physical strength, and stamina. It actually feeds the vessel’s ability to feel joy and delight in life.
Join me for private or semi-private hands-on pain relief sessions.
Pain and Stress Management Programs
Sciatica series will restore balance between the lower spine, pelvis and hips.
This scoliosis series shows each person how to create more symmetry and balance in the spine.
In this shoulder series you will learn how to stabilize 5 joints of the shoulder in a safe and methodical...
I go to Julia when I’m in pain for hands-on bodywork, informed by years of Iyengar yoga study with me.
Ramanand Patel, Senior Iyengar Yoga Teacher
Julia’s hands-on deep tissue work with her creative use of yoga props functions as many hands releasing hidden areas of stiffness. I highly recommend her work for relieving pain and stiffness.
Rita Lewis Manos, Advanced Junior Iyengar Yoga TeacherSan Francisco, CA
A few years back I had a major back problem and the only option left for me was to go for back surgery. Julia was visiting the gurukulam then and she agreed to help me through yoga. Today because of her Therapeutic Yoga work on me, I am free from back problem, without surgery. I requested Julia to offer a Therapeutic Yoga retreat at Arsha Vidya Gurukulum to help others. I strongly recommend you attend Julia’s retreats if you are having back problem.
Ashok Chhabra, Psy.D.
Julia’s coaching sessions have changed my life. I am more more confident and assertive,and generally comfortable with myself and others. What a difference when I remember how I was one year ago. Her meditations have taught me a reliable way to find my own center when I get out of balance.
Susan CutlerLos Angeles, CA
For 20 years , Julia has helped me through pain episodes. Early on she taught me special breathing practices for recovering from hyperventilation and more recently how to break the cycle of intense traumatic pain with breathing.
Marybelle OBrienArtist, Stinson Beach
Julia Lorimer, Director of Marin Yoga
Hi, I’m Julia Lorimer, the founder of Marin Yoga. Marin Yoga is a culmination of decades of study with some of yoga best teachers in the world as well as my recent venture–12 years of full time study with reknowned Swami Dayananda, traditional Vedanta and Sanskrit, as well as yoga philosophy. Having completed my studies with Swami Dayananda I was asked to return to my country and teach Vedanta, Meditation and Yoga as a lineage holder in the Saraswati lineage of Swami Dayananda.
Julia Lorimer: Pain Relief Specialist, Yoga and Meditation Expert, Sanskrit and Vedanta Scholar, Health and Wellness Coach