Meditation practice

Saturday Online Yoga Therapy Class

Child's pose — restorative yoga

Restorative Alignment

Seated meditation

Seated Meditation Practice

Tadasana — guided instruction

Tadasana — Guided Instruction With Julia Lorimer

Schedule

Saturday Online
Yoga Therapy Classes

Beginner Yoga

9:00 – 10:30 am

Intermediate Yoga

11:00 – 12:30 pm

Individual Rates

Reach out to schedule a consultation

Recommended Equipment

Shop Props

You can purchase most of these from our recommended shop partners.

Yoga Mats

Non-slip, durable mat ideal for use in Iyengar and therapeutic yoga practice.

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9" Round Bolster

Cotton-filled round yoga bolster used for restorative poses and deep support.

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Iyengar Yoga Chair

Folding chair specially designed for Iyengar yoga inversions and supported poses.

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Iyengar Yoga Cotton Blankets

Handwoven cotton blankets for folded support, warmth, and alignment.

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Yoga Straps for Stretching

Durable cotton straps for extending reach and deepening stretches safely.

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Cork Yoga Blocks

Eco-friendly, firm cork blocks for stability and alignment in standing poses.

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Join Our Yoga Sessions

High-quality instruction with personal attention. Join Julia Lorimer online every Saturday morning for beginner or intermediate classes.

Reserve Your Spot